Dietary Approaches to Prevent Hypertension Article

Full Text via DOI: 10.1007/s11906-013-0390-z PMID: 24091874 Web of Science: 000327482900019

Cited authors

  • Bazzano, Lydia A.; Green, Torrance; Harrison, Teresa N.; Reynolds, Kristi


  • Elevated blood pressure arises from a combination of environmental and genetic factors and the interactions of these factors. A substantial body of evidence from animal studies, epidemiologic studies, meta-analyses, and randomized controlled trials has demonstrated that certain dietary patterns and individual dietary elements play a prominent role in the development of hypertension. Changes in diet can lower blood pressure, prevent the development of hypertension, and reduce the risk of hypertension-related complications. Dietary strategies for the prevention of hypertension include reducing sodium intake, limiting alcohol consumption, increasing potassium intake, and adopting an overall dietary pattern such as the DASH (Dietary Approaches to Stop Hypertension) diet or a Mediterranean diet. In order to reduce the burden of blood pressure-related complications, efforts that focus on environmental and individual behavioral changes that encourage and promote healthier food choices are warranted.

Publication date

  • 2013

Published in

International Standard Serial Number (ISSN)

  • 1522-6417

Start page

  • 694

End page

  • 702


  • 15


  • 6